18.2 km | 01:54:42 | 06:18/km日期: 2020-10-09 06:05 - 總爬升: 120 m - 卡路里: 1130 Cal - 平均步頻: 163
Pace: 06'19" / 05'50" / 06'00" / 06'13" / 06'26" / 06'24" / 06'28" / 06'15" / 05'55" / 07'17" / 05'37" / 06'30" / 06'06" / 06'24" / 05'55" / 06'30" / 05'59" / 06'49" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'41") | 996 / 996 |
2 | | 05'51" (+00'17") | 1008 / 2004 |
3 | | 05'59" (+00'25") | 1002 / 3007 |
4 | | 06'12" (+00'38") | 1002 / 4009 |
5 | | 06'29" (+00'55") | 990 / 5000 |
6 | | 06'21" (+00'47") | 1007 / 6008 |
7 | | 06'29" (+00'55") | 995 / 7003 |
8 | | 06'13" (+00'39") | 1019 / 8023 |
9 | | 05'54" (+00'20") | 998 / 9022 |
10 | | 07'16" (+01'42") | 1001 / 10024 |
11 | | 05'34" | 1007 / 11031 |
12 | | 06'33" (+00'59") | 1001 / 12032 |
13 | | 06'03" (+00'29") | 996 / 13029 |
14 | | 06'24" (+00'50") | 1012 / 14041 |
15 | | 05'56" (+00'22") | 997 / 15039 |
16 | | 06'26" (+00'52") | 1006 / 16045 |
17 | | 06'04" (+00'30") | 996 / 17041 |
18 | | 06'44" (+01'10") | 1009 / 18051 |
19 | | 06'46" (+01'12") | 189 / 18240 |
10月累積里程 : 269.40 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'50" | 00:12'09" |
3 | 06'00" | 00:18'09" |
4 | 06'13" | 00:24'22" |
5 | 06'26" | 00:30'48" |
6 | 06'24" | 00:37'12" |
7 | 06'28" | 00:43'40" |
8 | 06'15" | 00:49'55" |
9 | 05'55" | 00:55'50" |
10 | 07'17" | 01:03'07" |
11 | 05'37" | 01:08'44" |
12 | 06'30" | 01:15'14" |
13 | 06'06" | 01:21'20" |
14 | 06'24" | 01:27'44" |
15 | 05'55" | 01:33'39" |
16 | 06'30" | 01:40'09" |
17 | 05'59" | 01:46'08" |
18 | 06'49" | 01:52'57" |
18.2 | 06'17" | 01:54'28" |