20.1 km | 02:16:11 | 06:46/km日期: 2020-10-09 13:19 - 卡路里: 1086 Cal - 總步數: 24656 - 平均步頻: 181 - 平均步幅: 81 cm
Pace: 07'09" / 07'00" / 07'17" / 07'10" / 07'43" / 07'10" / 07'15" / 06'51" / 06'32" / 06'22" / 06'35" / 06'25" / 06'35" / 06'20" / 06'15" / 06'46" / 06'17" / 06'01" / 06'27" / 06'05" / 15'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'09") | 1001 / 1001 | 182 / 76 |
| 2 | | 06'58" (+00'58") | 1002 / 2004 | 181 / 78 |
| 3 | | 07'13" (+01'13") | 1007 / 3012 | 176 / 78 |
| 4 | | 07'10" (+01'10") | 1006 / 4018 | 172 / 80 |
| 5 | | 08'03" (+02'03") | 1003 / 5021 | 178 / 69 |
| 6 | | 07'11" (+01'11") | 1000 / 6021 | 180 / 76 |
| 7 | | 07'15" (+01'15") | 1006 / 7028 | 180 / 76 |
| 8 | | 06'45" (+00'45") | 1002 / 8030 | 180 / 81 |
| 9 | | 06'32" (+00'32") | 1004 / 9034 | 183 / 83 |
| 10 | | 06'14" (+00'14") | 1008 / 10042 | 184 / 86 |
| 11 | | 06'56" (+00'56") | 1001 / 11044 | 184 / 78 |
| 12 | | 06'29" (+00'29") | 1002 / 12046 | 185 / 82 |
| 13 | | 06'28" (+00'28") | 1005 / 13052 | 185 / 83 |
| 14 | | 06'18" (+00'18") | 1007 / 14059 | 185 / 85 |
| 15 | | 06'17" (+00'17") | 1005 / 15064 | 184 / 86 |
| 16 | | 06'56" (+00'56") | 1011 / 16076 | 182 / 78 |
| 17 | | 06'09" (+00'09") | 1001 / 17077 | 178 / 90 |
| 18 | | 06'03" (+00'03") | 1003 / 18080 | 177 / 92 |
| 19 | | 06'25" (+00'25") | 1010 / 19091 | 176 / 87 |
| 20 | | 06'00" | 1007 / 20099 | 179 / 92 |
| 21 | | 07'02" (+01'02") | 123 / 20222 | 182 / 77 |
10月累積里程 : 182.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'00" | 00:14'09" |
| 3 | 07'17" | 00:21'26" |
| 4 | 07'10" | 00:28'36" |
| 5 | 07'43" | 00:36'19" |
| 6 | 07'10" | 00:43'29" |
| 7 | 07'15" | 00:50'44" |
| 8 | 06'51" | 00:57'35" |
| 9 | 06'32" | 01:04'07" |
| 10 | 06'22" | 01:10'29" |
| 11 | 06'35" | 01:17'04" |
| 12 | 06'25" | 01:23'29" |
| 13 | 06'35" | 01:30'04" |
| 14 | 06'20" | 01:36'24" |
| 15 | 06'15" | 01:42'39" |
| 16 | 06'46" | 01:49'25" |
| 17 | 06'17" | 01:55'42" |
| 18 | 06'01" | 02:01'43" |
| 19 | 06'27" | 02:08'10" |
| 20 | 06'05" | 02:14'15" |
| 20.1 | 15'43" | 02:16'11" |
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