30.0 km | 03:24:56 | 06:49/km日期: 2020-10-11 05:07 - 平均心率: 165 - 卡路里: 1669 Cal - 平均步頻: 170
Pace: 07'26" / 05'55" / 05'51" / 05'50" / 05'52" / 05'33" / 05'50" / 05'36" / 12'56" / 05'53" / 06'41" / 06'26" / 07'11" / 05'51" / 05'52" / 06'04" / 06'08" / 06'05" / 19'42" / 06'13" / 06'31" / 08'31" / 06'21" / 11'31" / 06'17" / 07'36" / 08'18" / 07'57" / 08'53" / 08'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'55") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'50" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'44") | 1000 / 9000 |
| 10 | | 05'52" (+00'20") | 1000 / 10000 |
| 11 | | 06'40" (+01'08") | 1000 / 11000 |
| 12 | | 06'26" (+00'54") | 1000 / 12000 |
| 13 | | 07'10" (+01'38") | 1000 / 13000 |
| 14 | | 05'50" (+00'18") | 1000 / 14000 |
| 15 | | 05'51" (+00'19") | 1000 / 15000 |
| 16 | | 06'04" (+00'32") | 1000 / 16000 |
| 17 | | 06'08" (+00'36") | 1000 / 17000 |
| 18 | | 06'04" (+00'32") | 1000 / 18000 |
| 19 | | 08'07" (+02'35") | 1000 / 19000 |
| 20 | | 06'12" (+00'40") | 1000 / 20000 |
| 21 | | 06'31" (+00'59") | 1000 / 21000 |
| 22 | | 08'30" (+02'58") | 1000 / 22000 |
| 23 | | 06'21" (+00'49") | 1000 / 23000 |
| 24 | | 11'30" (+05'58") | 1000 / 24000 |
| 25 | | 06'17" (+00'45") | 1000 / 25000 |
| 26 | | 07'36" (+02'04") | 1000 / 26000 |
| 27 | | 08'17" (+02'45") | 1000 / 27000 |
| 28 | | 07'57" (+02'25") | 1000 / 28000 |
| 29 | | 08'52" (+03'20") | 1000 / 29000 |
| 30 | | 08'16" (+02'44") | 1000 / 30000 |
新竹Klaire
新竹Klaire
新竹Klaire
NIKE PEGASUS 37 小飛馬 累積 : 121.8 km
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