7.4 km | 00:39:35 | 05:20/km日期: 2014-11-16 06:12 - 卡路里: 467 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'29" / 05'14" / 05'26" / 05'25" / 05'26" / 05'26" / 05'08" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'22") | 1000 / 1000 |
2 | | 05'14" (+00'07") | 1000 / 2000 |
3 | | 05'26" (+00'19") | 1000 / 3000 |
4 | | 05'24" (+00'17") | 1000 / 4000 |
5 | | 05'26" (+00'19") | 1000 / 5000 |
6 | | 05'25" (+00'18") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 04'57" | 406 / 7406 |
11月累積里程 : 123.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'14" | 00:10'43" |
3 | 05'26" | 00:16'09" |
4 | 05'25" | 00:21'34" |
5 | 05'26" | 00:27'00" |
6 | 05'26" | 00:32'26" |
7 | 05'08" | 00:37'34" |
7.4 | 04'57" | 00:39'35" |