11.2 km | 00:58:42 | 05:13/km日期: 2020-10-07 04:51 - 卡路里: 606 Cal - 總步數: 12626 - 平均步頻: 215 - 平均步幅: 88 cm
Pace: 05'21" / 05'14" / 05'22" / 05'14" / 05'14" / 05'15" / 05'09" / 05'10" / 05'13" / 05'17" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'14") | 1000 / 1000 | 214 / 87 |
| 2 | | 05'13" (+00'07") | 1000 / 2001 | 217 / 87 |
| 3 | | 05'21" (+00'15") | 1000 / 3001 | 218 / 85 |
| 4 | | 05'13" (+00'07") | 1002 / 4003 | 217 / 87 |
| 5 | | 05'13" (+00'07") | 1000 / 5004 | 217 / 88 |
| 6 | | 05'14" (+00'08") | 1002 / 6006 | 215 / 88 |
| 7 | | 05'08" (+00'02") | 1002 / 7009 | 215 / 90 |
| 8 | | 05'08" (+00'02") | 1004 / 8013 | 214 / 90 |
| 9 | | 05'13" (+00'07") | 1006 / 9020 | 211 / 90 |
| 10 | | 05'13" (+00'07") | 1001 / 10022 | 210 / 90 |
| 11 | | 05'06" | 1012 / 11034 | 212 / 92 |
| 12 | | 04'42" | 223 / 11257 | 215 / 98 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'22" | 00:15'57" |
| 4 | 05'14" | 00:21'11" |
| 5 | 05'14" | 00:26'25" |
| 6 | 05'15" | 00:31'40" |
| 7 | 05'09" | 00:36'49" |
| 8 | 05'10" | 00:41'59" |
| 9 | 05'13" | 00:47'12" |
| 10 | 05'17" | 00:52'29" |
| 11 | 05'06" | 00:57'35" |
| 11.2 | 05'00" | 00:58'42" |
展開計圈分析
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