25.0 km | 04:18:50 | 10:22/km日期: 2025-01-19 06:41 - 總爬升: 251 m - 卡路里: 1730 Cal - 平均步頻: 4 - 溫度: 17°C - 濕度: 82.5
Pace: 09'11" / 10'06" / 08'45" / 07'51" / 10'50" / 12'01" / 08'34" / 11'55" / 09'31" / 08'03" / 14'08" / 09'24" / 09'57" / 10'30" / 08'15" / 08'59" / 11'35" / 09'32" / 09'28" / 12'12" / 09'40" / 13'03" / 11'05" / 11'12" / 11'49" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+01'14") | 1004 / 1004 |
2 | | 10'05" (+02'11") | 1001 / 2005 |
3 | | 08'41" (+00'47") | 991 / 2996 |
4 | | 07'54" | 1009 / 4006 |
5 | | 10'50" (+02'56") | 999 / 5006 |
6 | | 12'02" (+04'08") | 998 / 6004 |
7 | | 08'32" (+00'38") | 1020 / 7025 |
8 | | 11'54" (+04'00") | 1000 / 8025 |
9 | | 09'30" (+01'36") | 1011 / 9036 |
10 | | 08'05" (+00'11") | 1001 / 10038 |
11 | | 14'00" (+06'06") | 1002 / 11040 |
12 | | 09'22" (+01'28") | 1001 / 12042 |
13 | | 10'03" (+02'09") | 1014 / 13056 |
14 | | 10'38" (+02'44") | 995 / 14052 |
15 | | 08'11" (+00'17") | 1012 / 15065 |
16 | | 08'50" (+00'56") | 996 / 16061 |
17 | | 11'37" (+03'43") | 1000 / 17062 |
18 | | 09'33" (+01'39") | 1008 / 18070 |
19 | | 09'19" (+01'25") | 1000 / 19071 |
20 | | 12'30" (+04'36") | 1020 / 20092 |
21 | | 09'21" (+01'27") | 997 / 21090 |
22 | | 13'58" (+06'04") | 1000 / 22090 |
23 | | 10'24" (+02'30") | 1007 / 23097 |
24 | | 11'17" (+03'23") | 1012 / 24110 |
25 | | 11'29" (+03'35") | 954 / 25065 |
1月累積里程 : 24.96 km
Android - samsung SM-G9910 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 10'06" | 00:19'17" |
3 | 08'45" | 00:28'02" |
4 | 07'51" | 00:35'53" |
5 | 10'50" | 00:46'43" |
6 | 12'01" | 00:58'44" |
7 | 08'34" | 01:07'18" |
8 | 11'55" | 01:19'13" |
9 | 09'31" | 01:28'44" |
10 | 08'03" | 01:36'47" |
11 | 14'08" | 01:50'55" |
12 | 09'24" | 02:00'19" |
13 | 09'57" | 02:10'16" |
14 | 10'30" | 02:20'46" |
15 | 08'15" | 02:29'01" |
16 | 08'59" | 02:38'00" |
17 | 11'35" | 02:49'35" |
18 | 09'32" | 02:59'07" |
19 | 09'28" | 03:08'35" |
20 | 12'12" | 03:20'47" |
21 | 09'40" | 03:30'27" |
22 | 13'03" | 03:43'30" |
23 | 11'05" | 03:54'35" |
24 | 11'12" | 04:05'47" |
25 | 11'49" | 04:17'36" |
25.0 | 14'00" | 04:18'00" |