16.0 km | 02:13:08 | 08:18/km日期: 2020-10-17 05:34 - 平均心率: 122 - 卡路里: 672 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82%
Pace: 06'54" / 06'26" / 06'27" / 10'06" / 08'25" / 08'09" / 08'25" / 08'45" / 11'07" / 11'54" / 08'59" / 06'54" / 06'54" / 07'37" / 07'10" / 08'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'28") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'27" (+00'02") | 1000 / 3000 |
| 4 | | 10'05" (+03'40") | 1000 / 4000 |
| 5 | | 08'24" (+01'59") | 1000 / 5000 |
| 6 | | 08'09" (+01'44") | 1000 / 6000 |
| 7 | | 08'25" (+02'00") | 1000 / 7000 |
| 8 | | 08'45" (+02'20") | 1000 / 8000 |
| 9 | | 11'07" (+04'42") | 1000 / 9000 |
| 10 | | 11'54" (+05'29") | 1000 / 10000 |
| 11 | | 08'58" (+02'33") | 1000 / 11000 |
| 12 | | 06'54" (+00'29") | 1000 / 12000 |
| 13 | | 06'53" (+00'28") | 1000 / 13000 |
| 14 | | 07'36" (+01'11") | 1000 / 14000 |
| 15 | | 07'09" (+00'44") | 1000 / 15000 |
| 16 | | 08'47" (+02'22") | 1000 / 16000 |
| 17 | | 15'41" (+09'16") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
167.22 km 
Mizuno 皇速3 累積 :
996.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'26" | 00:13'20" |
| 3 | 06'27" | 00:19'47" |
| 4 | 10'06" | 00:29'53" |
| 5 | 08'25" | 00:38'18" |
| 6 | 08'09" | 00:46'27" |
| 7 | 08'25" | 00:54'52" |
| 8 | 08'45" | 01:03'37" |
| 9 | 11'07" | 01:14'44" |
| 10 | 11'54" | 01:26'38" |
| 11 | 08'59" | 01:35'37" |
| 12 | 06'54" | 01:42'31" |
| 13 | 06'54" | 01:49'25" |
| 14 | 07'37" | 01:57'02" |
| 15 | 07'10" | 02:04'12" |
| 16 | 08'47" | 02:12'59" |
| 16.0 | 15'39" | 02:13'10" |
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