15.1 km | 02:31:41 | 10:04/km日期: 2020-10-18 05:54 - 卡路里: 813 Cal
Pace: 07'11" / 08'23" / 07'34" / 13'58" / 06'52" / 08'28" / 15'06" / 07'30" / 09'13" / 09'12" / 10'37" / 10'52" / 10'54" / 05'17" / 07'26" / 219'26" /
10月累積里程 : 78.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 08'23" | 00:15'34" |
3 | 07'34" | 00:23'08" |
4 | 13'58" | 00:37'06" |
5 | 06'52" | 00:43'58" |
6 | 08'28" | 00:52'26" |
7 | 15'06" | 01:07'32" |
8 | 07'30" | 01:15'02" |
9 | 09'13" | 01:24'15" |
10 | 09'12" | 01:33'27" |
11 | 10'37" | 01:44'04" |
12 | 10'52" | 01:54'56" |
13 | 10'54" | 02:05'50" |
14 | 05'17" | 02:11'07" |
15 | 07'26" | 02:18'33" |
15.7 | 19'39" | 02:31'43" |