11.1 km | 01:03:48 | 05:44/km日期: 2020-10-12 17:16 - 地點: 僑小 - 卡路里: 801 Cal - 平均步頻: 190
Pace: 06'23" / 05'26" / 05'37" / 05'32" / 05'41" / 05'26" / 05'46" / 07'07" / 05'06" / 04'56" / 05'38" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'36") | 992 / 992 |
2 | | 05'27" (+00'44") | 1012 / 2005 |
3 | | 05'35" (+00'52") | 989 / 2994 |
4 | | 05'32" (+00'49") | 1014 / 4009 |
5 | | 05'42" (+00'59") | 996 / 5005 |
6 | | 05'25" (+00'42") | 1002 / 6007 |
7 | | 05'48" (+01'05") | 1002 / 7010 |
8 | | 07'05" (+02'22") | 1020 / 8030 |
9 | | 05'05" (+00'22") | 1002 / 9033 |
10 | | 04'43" | 1008 / 10042 |
11 | | 05'48" (+01'05") | 999 / 11041 |
12 | | 06'19" (+01'36") | 121 / 11162 |
10月累積里程 : 217.41 km
Android - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'26" | 00:11'49" |
3 | 05'37" | 00:17'26" |
4 | 05'32" | 00:22'58" |
5 | 05'41" | 00:28'39" |
6 | 05'26" | 00:34'05" |
7 | 05'46" | 00:39'51" |
8 | 07'07" | 00:46'58" |
9 | 05'06" | 00:52'04" |
10 | 04'56" | 00:57'00" |
11 | 05'38" | 01:02'38" |
11.2 | 05'45" | 01:03'34" |