11.0 km | 01:00:00 | 05:26/km日期: 2020-10-16 16:05 - 總爬升: 127 m - 卡路里: 595 Cal - 總步數: 10876 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'30" / 05'21" / 05'18" / 05'22" / 05'21" / 05'34" / 05'38" / 05'33" / 05'33" / 05'27" / 05'11" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'19") | 1003 / 1003 | 181 / 99 |
| 2 | | 05'19" (+00'09") | 1003 / 2007 | 184 / 101 |
| 3 | | 05'17" (+00'07") | 1002 / 3009 | 184 / 102 |
| 4 | | 05'21" (+00'11") | 1001 / 4011 | 182 / 101 |
| 5 | | 05'21" (+00'11") | 1006 / 5018 | 182 / 101 |
| 6 | | 05'31" (+00'21") | 1007 / 6026 | 180 / 100 |
| 7 | | 05'36" (+00'26") | 1004 / 7031 | 181 / 98 |
| 8 | | 05'31" (+00'21") | 1003 / 8034 | 179 / 100 |
| 9 | | 05'31" (+00'21") | 1004 / 9039 | 178 / 101 |
| 10 | | 05'25" (+00'15") | 1003 / 10042 | 179 / 102 |
| 11 | | 05'10" | 1002 / 11045 | 178 / 108 |
10月累積里程 : 121.20 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'22" | 00:21'31" |
| 5 | 05'21" | 00:26'52" |
| 6 | 05'34" | 00:32'26" |
| 7 | 05'38" | 00:38'04" |
| 8 | 05'33" | 00:43'37" |
| 9 | 05'33" | 00:49'10" |
| 10 | 05'27" | 00:54'37" |
| 11 | 05'11" | 00:59'48" |
| 11.0 | 10'28" | 01:00'00" |
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