9.0 km | 01:07:30 | 07:28/km日期: 2014-11-21 16:04 - 卡路里: 350 Cal - 溫度: 27°C - 濕度: 65%
Pace: 09'15" / 07'25" / 07'26" / 07'28" / 07'15" / 07'11" / 07'08" / 06'54" / 07'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+02'12") | 987 / 987 |
| 2 | | 07'25" (+00'22") | 1014 / 2001 |
| 3 | | 07'20" (+00'17") | 995 / 2997 |
| 4 | | 07'29" (+00'26") | 1012 / 4009 |
| 5 | | 07'16" (+00'13") | 997 / 5007 |
| 6 | | 07'08" (+00'05") | 1005 / 6012 |
| 7 | | 07'07" (+00'04") | 1001 / 7013 |
| 8 | | 07'03" | 1001 / 8015 |
| 9 | | 07'09" (+00'06") | 999 / 9015 |
| 10 | | 10'33" (+03'30") | 14 / 9029 |
11月累積里程 :
142.98 km 
Mizuno Dynamotion FIT 累積 :
1052.3 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 07'25" | 00:16'40" |
| 3 | 07'26" | 00:24'06" |
| 4 | 07'28" | 00:31'34" |
| 5 | 07'15" | 00:38'49" |
| 6 | 07'11" | 00:46'00" |
| 7 | 07'08" | 00:53'08" |
| 8 | 06'54" | 01:00'02" |
| 9 | 07'19" | 01:07'21" |
| 9.0 | 05'01" | 01:07'30" |
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