9.0 km | 00:49:52 | 05:31/km日期: 2014-11-23 15:44 - 卡路里: 535 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'29" / 05'33" / 05'27" / 05'30" / 05'28" / 06'27" / 05'36" / 05'32" / 05'33" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'01") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'40" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'24") | 14 / 9014 |
11月累積里程 : 36.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'33" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'28" | 00:27'27" |
| 6 | 06'27" | 00:33'54" |
| 7 | 05'36" | 00:39'30" |
| 8 | 05'32" | 00:45'02" |
| 9 | 05'33" | 00:50'35" |
| 9.0 | 05'36" | 00:50'40" |
展開計圈分析
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