14.6 km | 01:40:00 | 06:50/km日期: 2020-10-17 22:39 - 平均心率: 147 - 卡路里: 1075 Cal - 平均步頻: 168
Pace: 09'12" / 05'31" / 06'08" / 06'17" / 06'01" / 06'16" / 06'20" / 06'13" / 06'08" / 06'32" / 12'00" / 06'49" / 07'10" / 07'38" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'00" (+09'13") | 333 / 333 |
| 2 | | 05'47" | 1609 / 1942 |
| 3 | | 06'09" (+00'22") | 1609 / 3551 |
| 4 | | 06'08" (+00'21") | 1609 / 5161 |
| 5 | | 06'21" (+00'34") | 1609 / 6770 |
| 6 | | 06'11" (+00'24") | 1609 / 8379 |
| 7 | | 06'19" (+00'32") | 1609 / 9989 |
| 8 | | 06'24" (+00'37") | 79 / 10068 |
| 9 | | 06'47" (+01'00") | 1609 / 11677 |
| 10 | | 07'09" (+01'22") | 1609 / 13286 |
| 11 | | 07'36" (+01'49") | 992 / 14278 |
| 12 | | 14'36" (+08'49") | 342 / 14621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
173.82 km 
Skechers Ride6藍 累積 :
361.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 05'31" | 00:14'43" |
| 3 | 06'08" | 00:20'51" |
| 4 | 06'17" | 00:27'08" |
| 5 | 06'01" | 00:33'09" |
| 6 | 06'16" | 00:39'25" |
| 7 | 06'20" | 00:45'45" |
| 8 | 06'13" | 00:51'58" |
| 9 | 06'08" | 00:58'06" |
| 10 | 06'32" | 01:04'38" |
| 11 | 12'00" | 01:16'38" |
| 12 | 06'49" | 01:23'27" |
| 13 | 07'10" | 01:30'37" |
| 14 | 07'38" | 01:38'15" |
| 14.6 | 11'22" | 01:45'19" |
展開計圈分析
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