21.1 km | 01:50:21 | 05:13/km日期: 2014-11-22 06:56 - 總爬升: 282 m - 地點: 朝陽追峰路線(半馬) - 天氣: 涼 - 卡路里: 1142 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'43" / 05'41" / 05'08" / 05'18" / 05'06" / 05'49" / 05'14" / 06'17" / 05'28" / 07'04" / 05'54" / 05'00" / 05'13" / 04'03" / 04'44" / 04'55" / 04'44" / 04'30" / 04'44" / 04'50" / 04'25" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'33") | 998 / 998 |
2 | | 05'43" (+01'37") | 1004 / 2002 |
3 | | 05'02" (+00'56") | 996 / 2999 |
4 | | 05'21" (+01'15") | 999 / 3999 |
5 | | 05'05" (+00'59") | 1010 / 5009 |
6 | | 05'50" (+01'44") | 1008 / 6018 |
7 | | 05'11" (+01'05") | 991 / 7009 |
8 | | 06'00" (+01'54") | 1044 / 8053 |
9 | | 05'43" (+01'37") | 966 / 9020 |
10 | | 07'02" (+02'56") | 1003 / 10024 |
11 | | 05'54" (+01'48") | 1005 / 11030 |
12 | | 04'57" (+00'51") | 998 / 12028 |
13 | | 05'10" (+01'04") | 1003 / 13032 |
14 | | 04'06" | 995 / 14027 |
15 | | 04'46" (+00'40") | 1004 / 15032 |
16 | | 04'56" (+00'50") | 1004 / 16036 |
17 | | 04'37" (+00'31") | 1000 / 17036 |
18 | | 04'34" (+00'28") | 1010 / 18047 |
19 | | 04'41" (+00'35") | 995 / 19043 |
20 | | 04'50" (+00'44") | 1010 / 20053 |
21 | | 04'22" (+00'16") | 1002 / 21055 |
22 | | 04'12" (+00'06") | 83 / 21138 |
11月累積里程 : 206.42 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'41" | 00:11'24" |
3 | 05'08" | 00:16'32" |
4 | 05'18" | 00:21'50" |
5 | 05'06" | 00:26'56" |
6 | 05'49" | 00:32'45" |
7 | 05'14" | 00:37'59" |
8 | 06'17" | 00:44'16" |
9 | 05'28" | 00:49'44" |
10 | 07'04" | 00:56'48" |
11 | 05'54" | 01:02'42" |
12 | 05'00" | 01:07'42" |
13 | 05'13" | 01:12'55" |
14 | 04'03" | 01:16'58" |
15 | 04'44" | 01:21'42" |
16 | 04'55" | 01:26'37" |
17 | 04'44" | 01:31'21" |
18 | 04'30" | 01:35'51" |
19 | 04'44" | 01:40'35" |
20 | 04'50" | 01:45'25" |
21 | 04'25" | 01:49'50" |
21.1 | 03'43" | 01:50'21" |