15.2 km | 01:28:59 | 05:52/km日期: 2014-11-25 18:01 - 總爬升: 114 m - 卡路里: 1105 Cal - 溫度: 21°C - 濕度: 92%
Pace: 07'03" / 05'57" / 05'49" / 05'46" / 06'04" / 05'36" / 05'38" / 05'39" / 05'58" / 05'34" / 05'55" / 05'59" / 05'51" / 05'32" / 05'42" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'23") | 997 / 997 |
| 2 | | 06'00" (+00'25") | 1004 / 2002 |
| 3 | | 05'46" (+00'11") | 1005 / 3008 |
| 4 | | 05'45" (+00'10") | 1002 / 4010 |
| 5 | | 06'06" (+00'31") | 1011 / 5022 |
| 6 | | 05'35" | 996 / 6019 |
| 7 | | 05'35" | 1006 / 7026 |
| 8 | | 05'39" (+00'04") | 998 / 8024 |
| 9 | | 05'56" (+00'21") | 1004 / 9028 |
| 10 | | 05'37" (+00'02") | 1004 / 10033 |
| 11 | | 05'53" (+00'18") | 1016 / 11049 |
| 12 | | 05'59" (+00'24") | 990 / 12040 |
| 13 | | 05'49" (+00'14") | 998 / 13039 |
| 14 | | 05'35" | 1011 / 14050 |
| 15 | | 05'40" (+00'05") | 999 / 15050 |
| 16 | | 06'30" (+00'55") | 107 / 15157 |
11月累積里程 :
74.76 km 
Asics Nimbus 15 orange 累積 :
795.2 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'57" | 00:13'00" |
| 3 | 05'49" | 00:18'49" |
| 4 | 05'46" | 00:24'35" |
| 5 | 06'04" | 00:30'39" |
| 6 | 05'36" | 00:36'15" |
| 7 | 05'38" | 00:41'53" |
| 8 | 05'39" | 00:47'32" |
| 9 | 05'58" | 00:53'30" |
| 10 | 05'34" | 00:59'04" |
| 11 | 05'55" | 01:04'59" |
| 12 | 05'59" | 01:10'58" |
| 13 | 05'51" | 01:16'49" |
| 14 | 05'32" | 01:22'21" |
| 15 | 05'42" | 01:28'03" |
| 15.2 | 05'55" | 01:28'59" |
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