6.1 km | 01:07:13 | 10:59/km日期: 2020-10-19 04:53 - 卡路里: 199 Cal - 平均步頻: 136
Pace: 11'11" / 11'34" / 11'58" / 11'34" / 11'25" / 08'54" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+02'54") | 1000 / 1000 |
| 2 | | 11'32" (+03'15") | 1000 / 2000 |
| 3 | | 11'58" (+03'41") | 1000 / 3000 |
| 4 | | 11'33" (+03'16") | 1000 / 4000 |
| 5 | | 11'25" (+03'08") | 1000 / 5000 |
| 6 | | 08'17" | 1000 / 6000 |
| 7 | | 10'35" (+02'18") | 117 / 6117 |
10月累積里程 : 276.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 11'34" | 00:22'45" |
| 3 | 11'58" | 00:34'43" |
| 4 | 11'34" | 00:46'17" |
| 5 | 11'25" | 00:57'42" |
| 6 | 08'54" | 01:06'36" |
| 6.1 | 10'28" | 01:07'50" |
展開計圈分析
留言 
