10.1 km | 01:04:14 | 06:23/km日期: 2020-10-21 05:10 - 地點: 新莊運動公園 - 卡路里: 679 Cal - 總步數: 11109 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'30" / 06'16" / 06'09" / 06'06" / 06'43" / 07'05" / 07'02" / 06'02" / 05'52" / 05'53" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'39") | 1000 / 1000 | 169 / 90 |
2 | | 06'15" (+00'25") | 1008 / 2008 | 171 / 93 |
3 | | 06'08" (+00'18") | 1007 / 3016 | 172 / 94 |
4 | | 06'03" (+00'13") | 1006 / 4022 | 173 / 95 |
5 | | 06'41" (+00'51") | 1000 / 5023 | 172 / 86 |
6 | | 07'06" (+01'16") | 1005 / 6028 | 171 / 82 |
7 | | 06'57" (+01'07") | 1004 / 7033 | 170 / 84 |
8 | | 06'05" (+00'15") | 1005 / 8039 | 175 / 93 |
9 | | 05'50" | 1005 / 9044 | 176 / 96 |
10 | | 05'52" (+00'02") | 1002 / 10046 | 177 / 96 |
11 | | 06'12" (+00'22") | 64 / 10111 | 170 / 94 |
10月累積里程 :
351.49 km 美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 06'09" | 00:18'55" |
4 | 06'06" | 00:25'01" |
5 | 06'43" | 00:31'44" |
6 | 07'05" | 00:38'49" |
7 | 07'02" | 00:45'51" |
8 | 06'02" | 00:51'53" |
9 | 05'52" | 00:57'45" |
10 | 05'53" | 01:03'38" |
10.1 | 09'18" | 01:04'14" |