8.6 km | 01:08:10 | 07:55/km日期: 2020-10-20 12:18 - 總爬升: 144 m - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 511 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 62%
Pace: 11'27" / 13'15" / 05'21" / 05'01" / 05'03" / 05'22" / 05'18" / 05'28" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+06'44") | 1064 / 1064 |
2 | | 12'33" (+07'32") | 1011 / 2076 |
3 | | 05'07" (+00'06") | 1003 / 3079 |
4 | | 05'01" | 1093 / 4173 |
5 | | 05'01" | 999 / 5173 |
6 | | 05'20" (+00'19") | 1017 / 6190 |
7 | | 05'37" (+00'36") | 1016 / 7207 |
8 | | 05'25" (+00'24") | 1096 / 8304 |
9 | | 10'01" (+05'00") | 590 / 8894 |
10月累積里程 : 323.77 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 13'15" | 00:24'42" |
3 | 05'21" | 00:30'03" |
4 | 05'01" | 00:35'04" |
5 | 05'03" | 00:40'07" |
6 | 05'22" | 00:45'29" |
7 | 05'18" | 00:50'47" |
8 | 05'28" | 00:56'15" |
8.9 | 08'32" | 01:03'54" |