21.0 km | 02:00:54 | 05:45/km日期: 2014-11-23 08:01 - 總爬升: 215 m - 平均心率: 109 - 卡路里: 1023 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'27" / 05'39" / 05'27" / 05'42" / 05'58" / 05'34" / 05'18" / 05'26" / 05'58" / 05'30" / 05'25" / 05'34" / 06'01" / 05'46" / 05'34" / 05'44" / 06'10" / 05'57" / 05'33" / 05'42" / 05'39" / 69'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 4076 / 4076 |
| 2 | | 05'33" | 4101 / 8178 |
| 3 | | 05'36" (+00'03") | 4105 / 12284 |
| 4 | | 05'46" (+00'13") | 4093 / 16378 |
| 5 | | 05'50" (+00'17") | 4100 / 20479 |
| 6 | | 05'37" (+00'04") | 670 / 21149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
135.81 km 
Adidas G41223 累積 :
855.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'39" | 00:12'06" |
| 3 | 05'27" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'58" | 00:29'13" |
| 6 | 05'34" | 00:34'47" |
| 7 | 05'18" | 00:40'05" |
| 8 | 05'26" | 00:45'31" |
| 9 | 05'58" | 00:51'29" |
| 10 | 05'30" | 00:56'59" |
| 11 | 05'25" | 01:02'24" |
| 12 | 05'34" | 01:07'58" |
| 13 | 06'01" | 01:13'59" |
| 14 | 05'46" | 01:19'45" |
| 15 | 05'34" | 01:25'19" |
| 16 | 05'44" | 01:31'03" |
| 17 | 06'10" | 01:37'13" |
| 18 | 05'57" | 01:43'10" |
| 19 | 05'33" | 01:48'43" |
| 20 | 05'42" | 01:54'25" |
| 21 | 05'39" | 02:00'04" |
| 21.0 | 69'26" | 02:00'54" |
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