6.0 km | 00:45:52 | 07:38/km日期: 2020-10-24 16:30 - 卡路里: 389 Cal
Pace: 07'24" / 07'09" / 07'17" / 07'42" / 07'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'49") | 396 / 396 |
2 | | 07'20" (+00'53") | 402 / 798 |
3 | | 07'31" (+01'04") | 393 / 1192 |
4 | | 07'42" (+01'15") | 408 / 1600 |
5 | | 06'27" | 402 / 2003 |
6 | | 06'58" (+00'31") | 399 / 2402 |
7 | | 07'19" (+00'52") | 393 / 2796 |
8 | | 07'38" (+01'11") | 405 / 3202 |
9 | | 07'38" (+01'11") | 407 / 3610 |
10 | | 07'43" (+01'16") | 401 / 4011 |
11 | | 07'45" (+01'18") | 390 / 4402 |
12 | | 07'47" (+01'20") | 406 / 4808 |
13 | | 07'50" (+01'23") | 406 / 5215 |
14 | | 08'14" (+01'47") | 400 / 5615 |
15 | | 08'16" (+01'49") | 384 / 6000 |
10月累積里程 :
80.11 km Nike Epic React Flynit 累積 :
1881.3 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'09" | 00:14'33" |
3 | 07'17" | 00:21'50" |
4 | 07'42" | 00:29'32" |
5 | 07'43" | 00:37'15" |
6.0 | 08'08" | 00:45'24" |