6.1 km | 00:34:23 | 05:35/km日期: 2014-11-27 20:08 - 天氣: 悶熱無風 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'10" / 05'39" / 05'39" / 05'38" / 05'18" / 05'18" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'09") | 492 / 492 |
2 | | 05'54" (+00'42") | 504 / 997 |
3 | | 05'45" (+00'33") | 494 / 1492 |
4 | | 05'33" (+00'21") | 503 / 1995 |
5 | | 05'37" (+00'25") | 506 / 2502 |
6 | | 05'38" (+00'26") | 496 / 2998 |
7 | | 05'34" (+00'22") | 502 / 3501 |
8 | | 05'46" (+00'34") | 499 / 4000 |
9 | | 05'22" (+00'10") | 502 / 4503 |
10 | | 05'12" | 498 / 5001 |
11 | | 05'18" (+00'06") | 498 / 5500 |
12 | | 05'15" (+00'03") | 503 / 6004 |
13 | | 04'56" | 138 / 6142 |
11月累積里程 :
40.93 km NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'39" | 00:11'49" |
3 | 05'39" | 00:17'28" |
4 | 05'38" | 00:23'06" |
5 | 05'18" | 00:28'24" |
6 | 05'18" | 00:33'42" |
6.1 | 04'47" | 00:34'23" |