8.0 km | 00:48:45 | 06:05/km日期: 2020-10-26 16:18 - 平均心率: 151 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68%
Pace: 06'09" / 06'08" / 06'04" / 06'05" / 06'08" / 06'03" / 06'03" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'05") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 234.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'08" | 00:30'34" |
| 6 | 06'03" | 00:36'37" |
| 7 | 06'03" | 00:42'40" |
| 8 | 06'05" | 00:48'45" |
| 8.0 | 05'44" | 00:48'46" |
展開計圈分析
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