11.0 km | 01:00:22 | 05:28/km日期: 2020-10-26 19:31 - 卡路里: 644 Cal - 總步數: 10684 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'42" / 05'29" / 05'29" / 05'24" / 05'27" / 05'25" / 05'29" / 05'28" / 05'27" / 05'18" / 05'07" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'20") | 1001 / 1001 | 175 / 99 |
| 2 | | 05'33" (+00'10") | 1000 / 2001 | 176 / 101 |
| 3 | | 05'31" (+00'08") | 1002 / 3003 | 177 / 102 |
| 4 | | 05'29" (+00'06") | 1000 / 4004 | 177 / 102 |
| 5 | | 05'31" (+00'08") | 1002 / 5007 | 176 / 102 |
| 6 | | 05'26" (+00'03") | 1000 / 6007 | 176 / 103 |
| 7 | | 05'33" (+00'10") | 1001 / 7008 | 176 / 101 |
| 8 | | 05'29" (+00'06") | 1000 / 8009 | 177 / 102 |
| 9 | | 05'30" (+00'07") | 1001 / 9011 | 177 / 102 |
| 10 | | 05'23" | 1002 / 10014 | 177 / 104 |
| 11 | | 05'03" | 1000 / 11014 | 178 / 110 |
10月累積里程 :
151.25 km 
NIKE P37 累積 :
976.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'29" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 05'27" | 00:27'31" |
| 6 | 05'25" | 00:32'56" |
| 7 | 05'29" | 00:38'25" |
| 8 | 05'28" | 00:43'53" |
| 9 | 05'27" | 00:49'20" |
| 10 | 05'18" | 00:54'38" |
| 11 | 05'07" | 00:59'45" |
| 11.0 | 41'23" | 01:00'22" |
展開計圈分析
留言 
