8.1 km | 00:53:09 | 06:32/km日期: 2020-10-28 19:43 - 平均心率: 162 - 卡路里: 383 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77%
Pace: 00'31" / 06'31" / 22'28" / 18'01" / 06'48" / 06'49" / 09'17" / 06'28" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'15") | 1000 / 1000 |
| 2 | | 06'30" (+01'51") | 1000 / 2000 |
| 3 | | 06'03" (+01'24") | 708 / 2708 |
| 4 | | 05'50" (+01'11") | 268 / 2976 |
| 5 | | 06'43" (+02'04") | 1000 / 3976 |
| 6 | | 06'53" (+02'14") | 1000 / 4976 |
| 7 | | 06'45" (+02'06") | 1000 / 5976 |
| 8 | | 06'24" (+01'45") | 642 / 6618 |
| 9 | | 06'12" (+01'33") | 133 / 6752 |
| 10 | | 04'39" | 132 / 6885 |
| 11 | | 08'24" (+03'45") | 137 / 7023 |
| 12 | | 05'03" (+00'24") | 124 / 7147 |
| 13 | | 06'48" (+02'09") | 133 / 7281 |
| 14 | | 04'54" (+00'15") | 136 / 7417 |
| 15 | | 06'59" (+02'20") | 280 / 7698 |
| 16 | | 06'14" (+01'35") | 418 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 130.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'31" | 00:00'31" |
| 2 | 06'31" | 00:07'02" |
| 3 | 22'28" | 00:29'30" |
| 4 | 18'01" | 00:47'31" |
| 5 | 06'48" | 00:54'19" |
| 6 | 06'49" | 01:01'08" |
| 7 | 09'17" | 01:10'25" |
| 8 | 06'28" | 01:16'53" |
| 8.1 | 04'59" | 01:17'28" |
展開計圈分析
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