10.1 km | 00:53:12 | 05:16/km日期: 2014-11-26 16:46 - 卡路里: 754 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'02" / 05'46" / 05'02" / 04'45" / 04'40" / 05'25" / 05'22" / 05'12" / 05'04" / 05'12" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'21") | 998 / 998 |
| 2 | | 05'47" (+01'08") | 1008 / 2006 |
| 3 | | 05'00" (+00'21") | 999 / 3006 |
| 4 | | 04'46" (+00'07") | 1010 / 4016 |
| 5 | | 04'39" | 1003 / 5019 |
| 6 | | 05'26" (+00'47") | 1002 / 6021 |
| 7 | | 05'21" (+00'42") | 1000 / 7022 |
| 8 | | 05'10" (+00'31") | 1011 / 8034 |
| 9 | | 05'10" (+00'31") | 1004 / 9038 |
| 10 | | 05'07" (+00'28") | 1009 / 10048 |
| 11 | | 05'43" (+01'04") | 81 / 10129 |
11月累積里程 : 240.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'02" | 00:16'50" |
| 4 | 04'45" | 00:21'35" |
| 5 | 04'40" | 00:26'15" |
| 6 | 05'25" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'12" | 00:42'14" |
| 9 | 05'04" | 00:47'18" |
| 10 | 05'12" | 00:52'30" |
| 10.1 | 09'27" | 00:53'12" |
留言 
展開計圈分析
