5.8 km | 00:31:51 | 05:28/km日期: 2013-03-23 06:05 - 地點: 田中環鎮自行車道 - 天氣: 晴天 - 卡路里: 314 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'36" / 05'41" / 05'38" / 05'24" / 05'22" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'06") | 202 / 202 |
| 2 | | 05'31" (+00'41") | 208 / 410 |
| 3 | | 05'38" (+00'48") | 194 / 605 |
| 4 | | 05'25" (+00'35") | 202 / 807 |
| 5 | | 05'25" (+00'35") | 203 / 1010 |
| 6 | | 05'29" (+00'39") | 200 / 1210 |
| 7 | | 05'43" (+00'53") | 198 / 1408 |
| 8 | | 05'20" (+00'30") | 209 / 1618 |
| 9 | | 06'23" (+01'33") | 192 / 1810 |
| 10 | | 05'23" (+00'33") | 207 / 2018 |
| 11 | | 04'50" | 199 / 2217 |
| 12 | | 07'45" (+02'55") | 202 / 2419 |
| 13 | | 04'55" (+00'05") | 206 / 2626 |
| 14 | | 05'18" (+00'28") | 197 / 2824 |
| 15 | | 05'21" (+00'31") | 192 / 3016 |
| 16 | | 05'15" (+00'25") | 199 / 3216 |
| 17 | | 05'19" (+00'29") | 206 / 3423 |
| 18 | | 05'41" (+00'51") | 205 / 3628 |
| 19 | | 05'23" (+00'33") | 194 / 3823 |
| 20 | | 05'17" (+00'27") | 201 / 4024 |
| 21 | | 05'34" (+00'44") | 197 / 4222 |
| 22 | | 05'24" (+00'34") | 200 / 4422 |
| 23 | | 05'26" (+00'36") | 208 / 4631 |
| 24 | | 05'15" (+00'25") | 199 / 4831 |
| 25 | | 05'11" (+00'21") | 202 / 5033 |
| 26 | | 05'15" (+00'25") | 202 / 5235 |
| 27 | | 05'21" (+00'31") | 193 / 5428 |
| 28 | | 04'59" (+00'09") | 203 / 5632 |
3月累積里程 :
50.49 km 
MIZUNO WAVE AMULET 3 WIDE 累積 :
251.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'24" | 00:22'19" |
| 5 | 05'22" | 00:27'41" |
| 5.8 | 05'07" | 00:31'51" |
展開計圈分析
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