10.2 km | 01:06:53 | 06:31/km日期: 2020-10-28 18:10 - 平均心率: 161 - 卡路里: 891 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71%
Pace: 06'00" / 06'04" / 06'14" / 06'19" / 06'32" / 06'38" / 06'53" / 06'57" / 06'54" / 07'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'40") | 830 / 830 |
| 2 | | 04'21" | 8 / 838 |
| 3 | | 05'54" (+01'33") | 84 / 923 |
| 4 | | 05'59" (+01'38") | 83 / 1007 |
| 5 | | 06'10" (+01'49") | 80 / 1087 |
| 6 | | 06'39" (+02'18") | 75 / 1162 |
| 7 | | 06'21" (+02'00") | 78 / 1241 |
| 8 | | 06'03" (+01'42") | 82 / 1324 |
| 9 | | 05'57" (+01'36") | 84 / 1408 |
| 10 | | 06'07" (+01'46") | 81 / 1489 |
| 11 | | 06'04" (+01'43") | 6 / 1496 |
| 12 | | 06'05" (+01'44") | 82 / 1578 |
| 13 | | 05'54" (+01'33") | 84 / 1662 |
| 14 | | 05'42" (+01'21") | 87 / 1750 |
| 15 | | 05'55" (+01'34") | 84 / 1834 |
| 16 | | 06'05" (+01'44") | 1000 / 2834 |
| 17 | | 06'17" (+01'56") | 609 / 3443 |
| 18 | | 06'19" (+01'58") | 791 / 4235 |
| 19 | | 06'38" (+02'17") | 1000 / 5235 |
| 20 | | 06'42" (+02'21") | 1000 / 6235 |
| 21 | | 07'00" (+02'39") | 1000 / 7235 |
| 22 | | 06'54" (+02'33") | 1000 / 8235 |
| 23 | | 07'03" (+02'42") | 1000 / 9235 |
| 24 | | 06'32" (+02'11") | 1000 / 10235 |
| 25 | | 10'06" (+05'45") | 3 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
102.77 km 
MIZUNO Inspire 15 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 06'14" | 00:18'18" |
| 4 | 06'19" | 00:24'37" |
| 5 | 06'32" | 00:31'09" |
| 6 | 06'38" | 00:37'47" |
| 7 | 06'53" | 00:44'40" |
| 8 | 06'57" | 00:51'37" |
| 9 | 06'54" | 00:58'31" |
| 10 | 07'00" | 01:05'31" |
| 10.2 | 06'16" | 01:07'01" |
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