17.1 km | 01:37:14 | 05:41/km日期: 2020-10-27 20:11 - 平均心率: 146 - 卡路里: 997 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 73%
Pace: 06'34" / 06'01" / 04'26" / 05'42" / 04'14" / 05'51" / 04'13" / 06'00" / 04'13" / 06'54" / 05'18" / 05'22" / 05'09" / 06'08" / 07'05" / 05'58" / 08'30" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'21") | 1000 / 1000 |
| 2 | | 06'00" (+01'47") | 1000 / 2000 |
| 3 | | 04'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'42" (+01'29") | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 05'50" (+01'37") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 05'55" (+01'42") | 1000 / 8000 |
| 9 | | 04'17" (+00'04") | 1000 / 9000 |
| 10 | | 06'26" (+02'13") | 1000 / 10000 |
| 11 | | 05'04" (+00'51") | 1000 / 11000 |
| 12 | | 05'21" (+01'08") | 1000 / 12000 |
| 13 | | 05'09" (+00'56") | 1000 / 13000 |
| 14 | | 06'08" (+01'55") | 1000 / 14000 |
| 15 | | 06'29" (+02'16") | 1000 / 15000 |
| 16 | | 05'58" (+01'45") | 1000 / 16000 |
| 17 | | 08'29" (+04'16") | 1000 / 17000 |
| 18 | | 11'27" (+07'14") | 77 / 17077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 498.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 04'26" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 04'14" | 00:26'57" |
| 6 | 05'51" | 00:32'48" |
| 7 | 04'13" | 00:37'01" |
| 8 | 06'00" | 00:43'01" |
| 9 | 04'13" | 00:47'14" |
| 10 | 06'54" | 00:54'08" |
| 11 | 05'18" | 00:59'26" |
| 12 | 05'22" | 01:04'48" |
| 13 | 05'09" | 01:09'57" |
| 14 | 06'08" | 01:16'05" |
| 15 | 07'05" | 01:23'10" |
| 16 | 05'58" | 01:29'08" |
| 17 | 08'30" | 01:37'38" |
| 17.1 | 11'25" | 01:38'31" |
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