23.2 km | 01:52:31 | 04:50/km日期: 2020-10-28 16:59 - 平均心率: 147 - 卡路里: 1189 Cal - 總步數: 21968 - 平均步頻: 195 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'19" / 05'36" / 05'20" / 04'38" / 04'13" / 05'09" / 05'07" / 05'13" / 05'11" / 04'51" / 04'45" / 04'42" / 04'38" / 04'38" / 04'29" / 04'31" / 04'22" / 04'16" / 04'26" / 04'12" / 04'30" / 04'20" / 04'20" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+02'02") | 1001 / 1001 | 184 / 85 |
2 | | 05'44" (+01'25") | 1000 / 2001 | 188 / 92 |
3 | | 05'21" (+01'02") | 1003 / 3005 | 189 / 98 |
4 | | 04'37" (+00'18") | 1002 / 4007 | 194 / 111 |
5 | | 04'25" (+00'06") | 1001 / 5008 | 196 / 115 |
6 | | 05'15" (+00'56") | 1000 / 6008 | 192 / 98 |
7 | | 05'15" (+00'56") | 1000 / 7009 | 194 / 97 |
8 | | 05'14" (+00'55") | 1002 / 8011 | 193 / 98 |
9 | | 05'10" (+00'51") | 1002 / 9013 | 194 / 99 |
10 | | 04'58" (+00'39") | 1000 / 10014 | 193 / 103 |
11 | | 04'50" (+00'31") | 1001 / 11015 | 195 / 105 |
12 | | 04'49" (+00'30") | 1001 / 12016 | 194 / 106 |
13 | | 04'41" (+00'22") | 1000 / 13016 | 197 / 107 |
14 | | 04'38" (+00'19") | 1003 / 14019 | 195 / 110 |
15 | | 04'34" (+00'15") | 1003 / 15023 | 196 / 111 |
16 | | 04'32" (+00'13") | 1003 / 16027 | 195 / 113 |
17 | | 04'31" (+00'12") | 1001 / 17028 | 197 / 111 |
18 | | 04'24" (+00'05") | 1002 / 18031 | 198 / 114 |
19 | | 04'19" | 1000 / 19031 | 199 / 115 |
20 | | 04'27" (+00'08") | 1001 / 20033 | 201 / 111 |
21 | | 04'23" (+00'04") | 1000 / 21034 | 200 / 113 |
22 | | 04'28" (+00'09") | 1003 / 22037 | 201 / 110 |
23 | | 04'28" (+00'09") | 1003 / 23040 | 200 / 111 |
24 | | 04'39" (+00'20") | 153 / 23194 | 200 / 106 |
桃園林青山
桃園林青山