10.2 km | 00:56:37 | 05:32/km日期: 2014-11-25 16:59 - 卡路里: 570 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'40" / 04'28" / 06'04" / 04'20" / 06'32" / 04'28" / 07'44" / 04'28" / 06'40" / 04'36" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'22") | 1002 / 1002 |
| 2 | | 04'26" (+00'05") | 1006 / 2009 |
| 3 | | 06'07" (+01'46") | 991 / 3000 |
| 4 | | 04'21" | 1010 / 4011 |
| 5 | | 06'35" (+02'14") | 991 / 5002 |
| 6 | | 04'25" (+00'04") | 1008 / 6010 |
| 7 | | 07'47" (+03'26") | 987 / 6997 |
| 8 | | 04'28" (+00'07") | 1002 / 7999 |
| 9 | | 06'42" (+02'21") | 1004 / 9004 |
| 10 | | 04'36" (+00'15") | 1000 / 10004 |
| 11 | | 07'30" (+03'09") | 191 / 10195 |
11月累積里程 :
145.56 km 
Adidas Adizero Adios 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'28" | 00:10'08" |
| 3 | 06'04" | 00:16'12" |
| 4 | 04'20" | 00:20'32" |
| 5 | 06'32" | 00:27'04" |
| 6 | 04'28" | 00:31'32" |
| 7 | 07'44" | 00:39'16" |
| 8 | 04'28" | 00:43'44" |
| 9 | 06'40" | 00:50'24" |
| 10 | 04'36" | 00:55'00" |
| 10.2 | 07'31" | 00:56'28" |
展開計圈分析
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