5.2 km | 00:37:53 | 07:16/km日期: 2014-11-27 05:37 - 卡路里: 292 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'48" / 07'28" / 07'12" / 07'08" / 06'54" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'51") | 497 / 497 |
2 | | 07'53" (+01'04") | 496 / 994 |
3 | | 07'19" (+00'30") | 504 / 1498 |
4 | | 07'32" (+00'43") | 498 / 1997 |
5 | | 07'05" (+00'16") | 498 / 2495 |
6 | | 07'18" (+00'29") | 501 / 2997 |
7 | | 07'03" (+00'14") | 500 / 3497 |
8 | | 07'14" (+00'25") | 499 / 3996 |
9 | | 06'49" | 504 / 4501 |
10 | | 06'57" (+00'08") | 493 / 4995 |
11 | | 07'02" (+00'13") | 206 / 5201 |
11月累積里程 : 167.83 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'28" | 00:15'16" |
3 | 07'12" | 00:22'28" |
4 | 07'08" | 00:29'36" |
5 | 06'54" | 00:36'30" |
5.2 | 06'51" | 00:37'53" |