8.0 km | 00:43:27 | 05:25/km日期: 2020-10-30 16:34 - 卡路里: 454 Cal - 總步數: 7238 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 57%
Pace: 05'55" / 05'25" / 05'21" / 05'25" / 05'27" / 05'23" / 05'20" / 05'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'28") | 506 / 506 | 165 / 97 |
2 | | 05'32" (+00'47") | 502 / 1008 | 168 / 107 |
3 | | 05'30" (+00'45") | 502 / 1510 | 167 / 108 |
4 | | 05'16" (+00'31") | 502 / 2012 | 166 / 113 |
5 | | 05'20" (+00'35") | 508 / 2521 | 167 / 111 |
6 | | 05'14" (+00'29") | 502 / 3023 | 168 / 113 |
7 | | 05'17" (+00'32") | 503 / 3527 | 167 / 112 |
8 | | 05'29" (+00'44") | 501 / 4028 | 167 / 108 |
9 | | 05'34" (+00'49") | 508 / 4537 | 166 / 107 |
10 | | 05'11" (+00'26") | 503 / 5040 | 165 / 115 |
11 | | 05'19" (+00'34") | 500 / 5540 | 167 / 112 |
12 | | 05'24" (+00'39") | 502 / 6043 | 166 / 111 |
13 | | 05'27" (+00'42") | 501 / 6544 | 165 / 110 |
14 | | 05'16" (+00'31") | 505 / 7050 | 166 / 113 |
15 | | 05'17" (+00'32") | 504 / 7554 | 164 / 115 |
16 | | 04'45" | 500 / 8054 | 164 / 127 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'25" | 00:11'20" |
3 | 05'21" | 00:16'41" |
4 | 05'25" | 00:22'06" |
5 | 05'27" | 00:27'33" |
6 | 05'23" | 00:32'56" |
7 | 05'20" | 00:38'16" |
8 | 05'07" | 00:43'23" |
8.0 | 06'32" | 00:43'27" |