10.5 km | 00:59:04 | 05:37/km日期: 2013-03-24 06:36 - 地點: 新莊綜合運動公園 - 天氣: 陰天/地上濕濕的 - 卡路里: 689 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'14" / 05'50" / 05'28" / 05'41" / 05'50" / 05'25" / 05'18" / 05'33" / 05'41" / 05'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'57") | 1006 / 1006 |
| 2 | | 05'49" (+00'33") | 1005 / 2011 |
| 3 | | 05'27" (+00'11") | 1014 / 3026 |
| 4 | | 05'41" (+00'25") | 1006 / 4032 |
| 5 | | 05'49" (+00'33") | 1001 / 5033 |
| 6 | | 05'26" (+00'10") | 1006 / 6039 |
| 7 | | 05'16" | 1010 / 7050 |
| 8 | | 05'34" (+00'18") | 995 / 8046 |
| 9 | | 05'40" (+00'24") | 1015 / 9061 |
| 10 | | 05'23" (+00'07") | 1002 / 10063 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'28" | 00:17'32" |
| 4 | 05'41" | 00:23'13" |
| 5 | 05'50" | 00:29'03" |
| 6 | 05'25" | 00:34'28" |
| 7 | 05'18" | 00:39'46" |
| 8 | 05'33" | 00:45'19" |
| 9 | 05'41" | 00:51'00" |
| 10 | 05'23" | 00:56'23" |
| 10.5 | 05'28" | 00:59'04" |
留言 
展開計圈分析
