16.7 km | 01:27:59 | 05:15/km日期: 2014-11-27 18:30 - 總爬升: 206 m - 地點: 老地方 - 天氣: 涼 - 卡路里: 992 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'56" / 05'32" / 05'15" / 05'22" / 05'18" / 05'33" / 05'12" / 05'02" / 05'04" / 05'10" / 05'03" / 05'17" / 05'14" / 05'05" / 05'05" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'57") | 1001 / 1001 |
| 2 | | 05'28" (+00'30") | 996 / 1997 |
| 3 | | 05'19" (+00'21") | 1002 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4001 |
| 5 | | 05'17" (+00'19") | 1001 / 5002 |
| 6 | | 05'29" (+00'31") | 994 / 5996 |
| 7 | | 05'15" (+00'17") | 1004 / 7001 |
| 8 | | 04'58" | 994 / 7996 |
| 9 | | 05'06" (+00'08") | 1007 / 9003 |
| 10 | | 05'07" (+00'09") | 1008 / 10011 |
| 11 | | 05'05" (+00'07") | 992 / 11003 |
| 12 | | 05'17" (+00'19") | 1014 / 12018 |
| 13 | | 05'09" (+00'11") | 996 / 13015 |
| 14 | | 05'04" (+00'06") | 1014 / 14029 |
| 15 | | 05'06" (+00'08") | 994 / 15024 |
| 16 | | 05'16" (+00'18") | 1013 / 16038 |
| 17 | | 05'07" (+00'09") | 670 / 16708 |
11月累積里程 :
206.02 km 
MIZUNO EKIDEN SPIRIT DR 累積 :
303.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'15" | 00:16'43" |
| 4 | 05'22" | 00:22'05" |
| 5 | 05'18" | 00:27'23" |
| 6 | 05'33" | 00:32'56" |
| 7 | 05'12" | 00:38'08" |
| 8 | 05'02" | 00:43'10" |
| 9 | 05'04" | 00:48'14" |
| 10 | 05'10" | 00:53'24" |
| 11 | 05'03" | 00:58'27" |
| 12 | 05'17" | 01:03'44" |
| 13 | 05'14" | 01:08'58" |
| 14 | 05'05" | 01:14'03" |
| 15 | 05'05" | 01:19'08" |
| 16 | 05'15" | 01:24'23" |
| 16.7 | 05'04" | 01:27'59" |
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