8.1 km | 00:41:29 | 05:07/km日期: 2014-11-26 08:52 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 742 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'14" / 05'07" / 05'04" / 05'12" / 05'18" / 05'08" / 04'57" / 04'44" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'30") | 1007 / 1007 |
2 | | 05'07" (+00'24") | 1009 / 2017 |
3 | | 05'03" (+00'20") | 1012 / 3030 |
4 | | 05'13" (+00'30") | 999 / 4029 |
5 | | 05'17" (+00'34") | 1012 / 5042 |
6 | | 05'07" (+00'24") | 1009 / 6052 |
7 | | 04'56" (+00'13") | 999 / 7051 |
8 | | 04'43" | 1004 / 8056 |
9 | | 04'34" | 109 / 8165 |
11月累積里程 : 231.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'04" | 00:15'25" |
4 | 05'12" | 00:20'37" |
5 | 05'18" | 00:25'55" |
6 | 05'08" | 00:31'03" |
7 | 04'57" | 00:36'00" |
8 | 04'44" | 00:40'44" |
8.1 | 07'21" | 00:41'29" |