42.7 km | 04:15:33 | 05:59/km日期: 2020-10-27 05:00 - 平均心率: 153 - 卡路里: 2115 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 82%
Pace: 04'50" / 05'19" / 05'18" / 05'24" / 05'43" / 05'32" / 05'42" / 05'46" / 05'51" / 05'37" / 05'41" / 05'36" / 05'56" / 05'34" / 05'39" / 05'36" / 05'35" / 05'56" / 05'33" / 05'44" / 05'40" / 06'40" / 05'31" / 05'46" / 05'54" / 06'45" / 05'37" / 05'40" / 05'55" / 06'04" / 06'05" / 05'48" / 06'08" / 05'55" / 06'33" / 06'01" / 06'38" / 06'23" / 06'51" / 05'52" / 06'48" / 06'08" / 12'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 304.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'19" | 00:10'09" |
| 3 | 05'18" | 00:15'27" |
| 4 | 05'24" | 00:20'51" |
| 5 | 05'43" | 00:26'34" |
| 6 | 05'32" | 00:32'06" |
| 7 | 05'42" | 00:37'48" |
| 8 | 05'46" | 00:43'34" |
| 9 | 05'51" | 00:49'25" |
| 10 | 05'37" | 00:55'02" |
| 11 | 05'41" | 01:00'43" |
| 12 | 05'36" | 01:06'19" |
| 13 | 05'56" | 01:12'15" |
| 14 | 05'34" | 01:17'49" |
| 15 | 05'39" | 01:23'28" |
| 16 | 05'36" | 01:29'04" |
| 17 | 05'35" | 01:34'39" |
| 18 | 05'56" | 01:40'35" |
| 19 | 05'33" | 01:46'08" |
| 20 | 05'44" | 01:51'52" |
| 21 | 05'40" | 01:57'32" |
| 22 | 06'40" | 02:04'12" |
| 23 | 05'31" | 02:09'43" |
| 24 | 05'46" | 02:15'29" |
| 25 | 05'54" | 02:21'23" |
| 26 | 06'45" | 02:28'08" |
| 27 | 05'37" | 02:33'45" |
| 28 | 05'40" | 02:39'25" |
| 29 | 05'55" | 02:45'20" |
| 30 | 06'04" | 02:51'24" |
| 31 | 06'05" | 02:57'29" |
| 32 | 05'48" | 03:03'17" |
| 33 | 06'08" | 03:09'25" |
| 34 | 05'55" | 03:15'20" |
| 35 | 06'33" | 03:21'53" |
| 36 | 06'01" | 03:27'54" |
| 37 | 06'38" | 03:34'32" |
| 38 | 06'23" | 03:40'55" |
| 39 | 06'51" | 03:47'46" |
| 40 | 05'52" | 03:53'38" |
| 41 | 06'48" | 04:00'26" |
| 42 | 06'08" | 04:06'34" |
| 42.7 | 12'20" | 04:15'33" |
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