9.1 km | 00:47:21 | 05:13/km日期: 2020-11-04 19:39 - 卡路里: 489 Cal - 總步數: 8306 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'54" / 05'13" / 05'17" / 05'01" / 05'09" / 04'58" / 05'20" / 05'23" / 04'49" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'11") | 1008 / 1008 | 178 / 94 |
2 | | 05'09" (+00'25") | 1001 / 2010 | 176 / 110 |
3 | | 05'16" (+00'32") | 1002 / 3012 | 173 / 109 |
4 | | 04'59" (+00'15") | 1006 / 4019 | 173 / 115 |
5 | | 05'07" (+00'23") | 1006 / 5025 | 173 / 112 |
6 | | 04'59" (+00'15") | 1006 / 6031 | 174 / 114 |
7 | | 05'16" (+00'32") | 1000 / 7032 | 174 / 108 |
8 | | 05'23" (+00'39") | 1011 / 8043 | 175 / 106 |
9 | | 04'44" | 1002 / 9046 | 178 / 118 |
10 | | 04'00" | 66 / 9112 | 187 / 133 |
11月累積里程 :
94.35 km saucony S20514-2 累積 :
1534.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'13" | 00:11'07" |
3 | 05'17" | 00:16'24" |
4 | 05'01" | 00:21'25" |
5 | 05'09" | 00:26'34" |
6 | 04'58" | 00:31'32" |
7 | 05'20" | 00:36'52" |
8 | 05'23" | 00:42'15" |
9 | 04'49" | 00:47'04" |
9.1 | 04'15" | 00:47'21" |