13.2 km | 01:17:54 | 05:53/km日期: 2014-11-29 16:40 - 卡路里: 738 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'56" / 05'36" / 04'48" / 05'48" / 04'32" / 06'48" / 04'28" / 08'51" / 04'36" / 08'04" / 04'40" / 06'48" / 06'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'33") | 1008 / 1008 |
| 2 | | 05'38" (+01'13") | 992 / 2000 |
| 3 | | 04'43" (+00'18") | 1002 / 3003 |
| 4 | | 05'53" (+01'28") | 1006 / 4010 |
| 5 | | 04'34" (+00'09") | 992 / 5002 |
| 6 | | 06'49" (+02'24") | 997 / 5999 |
| 7 | | 04'25" | 1008 / 7007 |
| 8 | | 08'04" (+03'39") | 996 / 8004 |
| 9 | | 04'30" (+00'05") | 991 / 8995 |
| 10 | | 08'12" (+03'47") | 1000 / 9995 |
| 11 | | 04'32" (+00'07") | 998 / 10992 |
| 12 | | 06'55" (+02'30") | 1000 / 11993 |
| 13 | | 06'22" (+01'57") | 1004 / 12997 |
| 14 | | 06'21" (+01'56") | 194 / 13191 |
11月累積里程 :
145.56 km 
Adidas Adizero Adios 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 04'48" | 00:16'20" |
| 4 | 05'48" | 00:22'08" |
| 5 | 04'32" | 00:26'40" |
| 6 | 06'48" | 00:33'28" |
| 7 | 04'28" | 00:37'56" |
| 8 | 08'51" | 00:46'47" |
| 9 | 04'36" | 00:51'23" |
| 10 | 08'04" | 00:59'27" |
| 11 | 04'40" | 01:04'07" |
| 12 | 06'48" | 01:10'55" |
| 13 | 06'24" | 01:17'19" |
| 13.2 | 07'17" | 01:18'43" |
展開計圈分析
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