17.2 km | 01:49:01 | 06:20/km日期: 2020-11-04 16:12 - 平均心率: 135 - 卡路里: 825 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 56%
Pace: 06'58" / 06'43" / 06'24" / 06'48" / 05'51" / 06'39" / 05'28" / 06'44" / 05'33" / 06'18" / 07'09" / 05'35" / 07'30" / 06'04" / 05'55" / 06'00" / 06'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'30") | 1000 / 1000 |
| 2 | | 06'42" (+01'14") | 1000 / 2000 |
| 3 | | 06'23" (+00'55") | 1000 / 3000 |
| 4 | | 06'47" (+01'19") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 06'38" (+01'10") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 06'43" (+01'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'05") | 1000 / 9000 |
| 10 | | 06'17" (+00'49") | 1000 / 10000 |
| 11 | | 07'09" (+01'41") | 1000 / 11000 |
| 12 | | 05'34" (+00'06") | 1000 / 12000 |
| 13 | | 07'30" (+02'02") | 1000 / 13000 |
| 14 | | 06'03" (+00'35") | 1000 / 14000 |
| 15 | | 05'54" (+00'26") | 1000 / 15000 |
| 16 | | 05'59" (+00'31") | 1000 / 16000 |
| 17 | | 06'11" (+00'43") | 1000 / 17000 |
| 18 | | 06'00" (+00'32") | 201 / 17201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 367.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 06'24" | 00:20'05" |
| 4 | 06'48" | 00:26'53" |
| 5 | 05'51" | 00:32'44" |
| 6 | 06'39" | 00:39'23" |
| 7 | 05'28" | 00:44'51" |
| 8 | 06'44" | 00:51'35" |
| 9 | 05'33" | 00:57'08" |
| 10 | 06'18" | 01:03'26" |
| 11 | 07'09" | 01:10'35" |
| 12 | 05'35" | 01:16'10" |
| 13 | 07'30" | 01:23'40" |
| 14 | 06'04" | 01:29'44" |
| 15 | 05'55" | 01:35'39" |
| 16 | 06'00" | 01:41'39" |
| 17 | 06'11" | 01:47'50" |
| 17.2 | 05'57" | 01:49'02" |
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