10.5 km | 00:59:54 | 05:43/km日期: 2020-11-02 17:44 - 卡路里: 872 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67%
Pace: 01'51" / 05'27" / 05'22" / 05'25" / 05'16" / 05'09" / 05'24" / 05'16" / 05'21" / 06'18" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'52") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'16" (+00'07") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'17" (+01'08") | 1000 / 10000 |
| 11 | | 10'31" (+05'22") | 468 / 10468 |
11月累積里程 : 251.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 05'27" | 00:07'18" |
| 3 | 05'22" | 00:12'40" |
| 4 | 05'25" | 00:18'05" |
| 5 | 05'16" | 00:23'21" |
| 6 | 05'09" | 00:28'30" |
| 7 | 05'24" | 00:33'54" |
| 8 | 05'16" | 00:39'10" |
| 9 | 05'21" | 00:44'31" |
| 10 | 06'18" | 00:50'49" |
| 10.5 | 10'31" | 00:55'45" |
展開計圈分析
留言 
