13.3 km | 01:44:03 | 07:47/km日期: 2014-11-30 10:14 - 總爬升: 129 m - 卡路里: 737 Cal - 溫度: 21°C - 濕度: 100%
Pace: 10'06" / 07'18" / 06'58" / 09'10" / 07'03" / 09'59" / 05'44" / 09'50" / 06'43" / 08'40" / 07'46" / 08'38" / 18'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+04'24") | 989 / 989 |
2 | | 07'16" (+01'34") | 992 / 1982 |
3 | | 06'58" (+01'16") | 1008 / 2990 |
4 | | 09'07" (+03'25") | 1005 / 3995 |
5 | | 07'04" (+01'22") | 996 / 4992 |
6 | | 09'58" (+04'16") | 1004 / 5997 |
7 | | 05'42" | 998 / 6995 |
8 | | 09'53" (+04'11") | 1004 / 8000 |
9 | | 06'37" (+00'55") | 1013 / 9013 |
10 | | 08'44" (+03'02") | 991 / 10004 |
11 | | 07'41" (+01'59") | 1010 / 11015 |
12 | | 08'39" (+02'57") | 997 / 12013 |
13 | | 08'58" (+03'16") | 682 / 12696 |
11月累積里程 : 265.40 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 07'18" | 00:17'24" |
3 | 06'58" | 00:24'22" |
4 | 09'10" | 00:33'32" |
5 | 07'03" | 00:40'35" |
6 | 09'59" | 00:50'34" |
7 | 05'44" | 00:56'18" |
8 | 09'50" | 01:06'08" |
9 | 06'43" | 01:12'51" |
10 | 08'40" | 01:21'31" |
11 | 07'46" | 01:29'17" |
12 | 08'38" | 01:37'55" |
12.7 | 08'48" | 01:44'03" |