10.2 km | 01:10:24 | 06:56/km日期: 2020-11-05 19:09 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 07'18" / 06'36" / 08'06" / 06'07" / 05'49" / 05'38" / 05'27" / 05'15" / 05'23" / 12'40" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'04") | 1000 / 1000 |
2 | | 06'35" (+01'21") | 1000 / 2000 |
3 | | 08'05" (+02'51") | 1000 / 3000 |
4 | | 06'06" (+00'52") | 1000 / 4000 |
5 | | 05'49" (+00'35") | 1000 / 5000 |
6 | | 05'37" (+00'23") | 1000 / 6000 |
7 | | 05'27" (+00'13") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'22" (+00'08") | 1000 / 9000 |
10 | | 12'40" (+07'26") | 1000 / 10000 |
11 | | 13'47" (+08'33") | 150 / 10150 |
11月累積里程 :
218.71 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'36" | 00:13'54" |
3 | 08'06" | 00:22'00" |
4 | 06'07" | 00:28'07" |
5 | 05'49" | 00:33'56" |
6 | 05'38" | 00:39'34" |
7 | 05'27" | 00:45'01" |
8 | 05'15" | 00:50'16" |
9 | 05'23" | 00:55'39" |
10 | 12'40" | 01:08'19" |
10.2 | 13'48" | 01:10'24" |