8.8 km | 00:54:56 | 06:12/km日期: 2020-11-04 04:41 - 卡路里: 377 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'41" / 08'36" / 05'57" / 06'31" / 06'46" / 06'04" / 07'27" / 06'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'31" (+00'57") | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 06'30" (+00'56") | 1000 / 4000 |
| 5 | | 06'27" (+00'53") | 1000 / 5000 |
| 6 | | 06'04" (+00'30") | 1000 / 6000 |
| 7 | | 07'04" (+01'30") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 05'54" (+00'20") | 849 / 8849 |
11月累積里程 : 220.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'36" | 00:15'17" |
| 3 | 05'57" | 00:21'14" |
| 4 | 06'31" | 00:27'45" |
| 5 | 06'46" | 00:34'31" |
| 6 | 06'04" | 00:40'35" |
| 7 | 07'27" | 00:48'02" |
| 8 | 06'05" | 00:54'07" |
| 8.8 | 05'54" | 00:59'08" |
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