11.8 km | 01:31:07 | 07:43/km日期: 2014-11-29 05:58 - 總爬升: 219 m - 卡路里: 558 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'33" / 06'39" / 06'39" / 06'52" / 06'30" / 06'52" / 09'35" / 11'59" / 09'33" / 07'48" / 06'26" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'03") | 988 / 988 |
2 | | 06'38" (+00'11") | 1003 / 1991 |
3 | | 06'36" (+00'09") | 1007 / 2999 |
4 | | 06'53" (+00'26") | 1008 / 4007 |
5 | | 06'27" | 1006 / 5014 |
6 | | 06'52" (+00'25") | 999 / 6014 |
7 | | 09'35" (+03'08") | 999 / 7014 |
8 | | 12'02" (+05'35") | 1004 / 8018 |
9 | | 09'33" (+03'06") | 1012 / 9030 |
10 | | 07'46" (+01'19") | 1000 / 10031 |
11 | | 06'29" (+00'02") | 1005 / 11037 |
12 | | 06'58" (+00'31") | 768 / 11806 |
11月累積里程 : 217.70 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'39" | 00:13'12" |
3 | 06'39" | 00:19'51" |
4 | 06'52" | 00:26'43" |
5 | 06'30" | 00:33'13" |
6 | 06'52" | 00:40'05" |
7 | 09'35" | 00:49'40" |
8 | 11'59" | 01:01'39" |
9 | 09'33" | 01:11'12" |
10 | 07'48" | 01:19'00" |
11 | 06'26" | 01:25'26" |
11.8 | 07'03" | 01:31'07" |