21.2 km | 02:00:55 | 05:42/km日期: 2014-11-29 06:39 - 總爬升: 132 m - 平均心率: 143 - 卡路里: 1409 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'33" / 05'30" / 05'35" / 05'36" / 05'43" / 05'47" / 05'34" / 05'52" / 05'16" / 05'28" / 05'13" / 06'36" / 04'48" / 05'12" / 05'31" / 06'06" / 06'12" / 05'44" / 06'02" / 05'44" / 05'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 21151 / 21151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
254.41 km 
Ascis SKYSENSOR GLIDE 2 Wide 累積 :
256.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'36" | 00:22'14" |
| 5 | 05'43" | 00:27'57" |
| 6 | 05'47" | 00:33'44" |
| 7 | 05'34" | 00:39'18" |
| 8 | 05'52" | 00:45'10" |
| 9 | 05'16" | 00:50'26" |
| 10 | 05'28" | 00:55'54" |
| 11 | 05'13" | 01:01'07" |
| 12 | 06'36" | 01:07'43" |
| 13 | 04'48" | 01:12'31" |
| 14 | 05'12" | 01:17'43" |
| 15 | 05'31" | 01:23'14" |
| 16 | 06'06" | 01:29'20" |
| 17 | 06'12" | 01:35'32" |
| 18 | 05'44" | 01:41'16" |
| 19 | 06'02" | 01:47'18" |
| 20 | 05'44" | 01:53'02" |
| 21 | 05'40" | 01:58'42" |
| 21.2 | 05'36" | 01:59'33" |
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