12.2 km | 01:09:54 | 05:44/km日期: 2020-11-05 17:30 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 668 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'53" / 05'37" / 05'41" / 05'40" / 05'46" / 05'44" / 05'51" / 05'50" / 05'36" / 05'41" / 05'44" / 05'42" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 989 / 989 |
| 2 | | 05'37" (+00'02") | 1012 / 2002 |
| 3 | | 05'38" (+00'03") | 1006 / 3008 |
| 4 | | 05'42" (+00'07") | 993 / 4002 |
| 5 | | 05'42" (+00'07") | 1008 / 5011 |
| 6 | | 05'46" (+00'11") | 1007 / 6019 |
| 7 | | 05'50" (+00'15") | 1001 / 7020 |
| 8 | | 05'49" (+00'14") | 1000 / 8021 |
| 9 | | 05'35" | 1002 / 9023 |
| 10 | | 05'41" (+00'06") | 997 / 10021 |
| 11 | | 05'43" (+00'08") | 1015 / 11036 |
| 12 | | 05'41" (+00'06") | 1002 / 12039 |
| 13 | | 05'49" (+00'14") | 151 / 12190 |
11月累積里程 :
234.40 km 
LOTTO LT8AMR5988灰 累積 :
2396.7 kmAndroid - samsung SM-M115F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'41" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'46" | 00:28'37" |
| 6 | 05'44" | 00:34'21" |
| 7 | 05'51" | 00:40'12" |
| 8 | 05'50" | 00:46'02" |
| 9 | 05'36" | 00:51'38" |
| 10 | 05'41" | 00:57'19" |
| 11 | 05'44" | 01:03'03" |
| 12 | 05'42" | 01:08'45" |
| 12.2 | 05'30" | 01:09'48" |
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