13.7 km | 01:18:43 | 05:45/km日期: 2020-11-08 17:06 - 總爬升: 157 m - 卡路里: 885 Cal - 平均步頻: 179 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 04'23" / 05'18" / 05'55" / 05'07" / 06'37" / 06'39" / 06'09" / 05'00" / 04'46" / 05'23" / 05'32" / 05'23" / 05'21" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1133 / 1133 |
| 2 | | 05'10" (+00'42") | 1012 / 2146 |
| 3 | | 05'26" (+00'58") | 1079 / 3226 |
| 4 | | 05'49" (+01'21") | 987 / 4214 |
| 5 | | 06'49" (+02'21") | 989 / 5204 |
| 6 | | 06'19" (+01'51") | 1018 / 6222 |
| 7 | | 06'01" (+01'33") | 1003 / 7226 |
| 8 | | 04'54" (+00'26") | 1018 / 8245 |
| 9 | | 04'54" (+00'26") | 1009 / 9254 |
| 10 | | 05'09" (+00'41") | 1000 / 10255 |
| 11 | | 05'37" (+01'09") | 1021 / 11276 |
| 12 | | 05'34" (+01'06") | 1003 / 12279 |
| 13 | | 05'38" (+01'10") | 1031 / 13311 |
| 14 | | 06'28" (+02'00") | 645 / 13957 |
11月累積里程 :
110.92 km 
Brooks Glycerin 17 累積 :
204.2 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'18" | 00:09'41" |
| 3 | 05'55" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 06'37" | 00:27'20" |
| 6 | 06'39" | 00:33'59" |
| 7 | 06'09" | 00:40'08" |
| 8 | 05'00" | 00:45'08" |
| 9 | 04'46" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 11 | 05'32" | 01:00'49" |
| 12 | 05'23" | 01:06'12" |
| 13 | 05'21" | 01:11'33" |
| 14.0 | 06'22" | 01:17'39" |
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