7.0 km | 00:41:59 | 05:58/km日期: 2020-11-06 16:22 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'18" / 05'59" / 05'56" / 05'55" / 05'54" / 07'41" / 05'55" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'51" | 31 / 7031 |
11月累積里程 : 311.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'56" | 00:18'13" |
| 4 | 05'55" | 00:24'08" |
| 5 | 05'54" | 00:30'02" |
| 6 | 07'41" | 00:37'43" |
| 7 | 05'55" | 00:43'38" |
| 7.0 | 05'48" | 00:43'49" |
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