11.3 km | 01:00:19 | 05:20/km日期: 2013-03-27 16:01 - 地點: 新莊運動公園 - 天氣: 陰天/ - 卡路里: 743 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'53" / 05'26" / 05'26" / 05'20" / 05'26" / 04'27" / 05'24" / 05'21" / 05'22" / 05'18" / 05'18" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'21") | 1007 / 1007 |
| 2 | | 05'27" (+00'58") | 1003 / 2011 |
| 3 | | 05'25" (+00'56") | 998 / 3009 |
| 4 | | 05'19" (+00'50") | 1004 / 4014 |
| 5 | | 05'25" (+00'56") | 1009 / 5024 |
| 6 | | 04'29" | 1018 / 6042 |
| 7 | | 05'23" (+00'54") | 1001 / 7043 |
| 8 | | 05'21" (+00'52") | 999 / 8043 |
| 9 | | 05'21" (+00'52") | 1015 / 9058 |
| 10 | | 05'17" (+00'48") | 1001 / 10060 |
| 11 | | 05'18" (+00'49") | 1001 / 11062 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'26" | 00:27'31" |
| 6 | 04'27" | 00:31'58" |
| 7 | 05'24" | 00:37'22" |
| 8 | 05'21" | 00:42'43" |
| 9 | 05'22" | 00:48'05" |
| 10 | 05'18" | 00:53'23" |
| 11 | 05'18" | 00:58'41" |
| 11.3 | 05'23" | 01:00'19" |
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