8.0 km | 00:37:33 | 04:41/km日期: 2014-11-28 17:19 - 卡路里: 483 Cal - 溫度: 26°C - 濕度: 85%
Pace: 04'35" / 04'35" / 04'36" / 04'38" / 04'44" / 04'46" / 04'51" / 04'45" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'01") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 04'36" (+00'02") | 1000 / 3000 |
4 | | 04'38" (+00'04") | 1000 / 4000 |
5 | | 04'44" (+00'10") | 1000 / 5000 |
6 | | 04'46" (+00'12") | 1000 / 6000 |
7 | | 04'50" (+00'16") | 1000 / 7000 |
8 | | 04'45" (+00'11") | 1000 / 8000 |
9 | | 03'57" | 13 / 8013 |
11月累積里程 : 130.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'35" | 00:09'10" |
3 | 04'36" | 00:13'46" |
4 | 04'38" | 00:18'24" |
5 | 04'44" | 00:23'08" |
6 | 04'46" | 00:27'54" |
7 | 04'51" | 00:32'45" |
8 | 04'45" | 00:37'30" |
8.0 | 03'38" | 00:37'33" |